India is undoubtedly the harbinger of natural alternatives to a huge medley of health issues. The assortment of herbal and Ayurvedic products has originated here and continued to serve humanity without having any ill-effects. And here we are, discussing Amla and its benefits in intricate detail.
Amla or Indian Gooseberry is one of those citric fruits that seem to be a reservoir of innumerous health benefits. It is the reason why it has always been a common ingredient in Indian households for ages. As per the description given in Ayurveda, Amla serves as a remedy to all three doshas- Vata, pitta, and Kapha. This is why Amla qualifies for medicinal purposes.
And not only the usage restricts to the domain of medicine and natural remedies, and you would often see Amla as the main ingredient in most of the Indian eatables, especially pickles and murrabas. The prominent fruit found in winters is well-preserved for its use around the year. The natural appetizer is another way you can use it.
As you are now familiar with the goods of this ayurvedic medicine, we have devised a list of the top 10 Amla juice products pertinent to different brands.
To be precise:
1. DABUR AmlaAyurvedic Juice
There will be no surprise if the first product in this list comes from the most renowned brand. So, when it comes to quality, most of us won’t even consider questioning it. Dabur has been producing ayurvedic and herbal products for several decades. The same applies to its AmlaAyurvedic Juice.
Amla (Gooseberry), being a rich source of Vitamin C has also been known to proliferate immunity. Besides, its regular consumption would help you to keep your hair and skin healthy. The herb also comprises antioxidant properties, and apart from that, there is a vast conglomeration of benefits that you can get with DABUR AmlaAyurvedic Juice. From improving liver functions to lowering cholesterol, it clearly shows that you need a little bit of it every day.
This product comes in a 1-liter bottle. All you need to do is mix 10-20 ml of it in a cup of water and consume it. You can take it anytime, though it would be more beneficial to sip it empty stomach in the morning.
What we liked
- The liquid is pretty darker.
- High Fiber Content
- Immunity Booster
- Keeps Hair & Skin Healthy
What we didn’t like
- Contains Sodium Benzoate as its preservative, which is known to be a bit harmful
2. BaidyanathAmla Juice
Looking into the noteworthy aspects of the brand, Baidyanath, you can easily perceive to be the one that outshines all. It’s been one of the oldest brands in the Indian markets, that has continued to bring quality products. Moreover, every product comes at a plausible price, along with the pureness of goods keeping at immense consideration.
BaidyanathAmla Juice contains several ingredients like Vitamin C, Vitamin A, Iron, Phosphorus, Folic Acid, Carbohydrate, Calcium, etc., the collection of which can be helpful for the eyes.
Apart from being an immunity booster, the product can help to eradicate cough and cold. People dealing with hair fall, dandruff, and BaidyanathAmla Juice also assist in curing premature greying. And if blood pressure is one of your significant concerns, using this product would help you in the long run. Avoid consuming tea or coffee for 45 mins after taking this juice.
What we liked
- Helps in weight loss
- Deals with eye problems
- Can be a better alternative for various medicines
What we didn’t like
- Not reasonably priced
- Lacks quality packing
3. Herbal Trends Himalayan Amla Juice
When we are discussing some of the best Amla juice in India, we cannot deter the presence of this product on this list. We would let you know the reasons to contemplate this product as your choice.
As for pureness, the company claims that Herbal Trends Himalayan Amla Juice is prepared from Amla. So, no water or citric acid is being mixed with it. Besides, the Indian Gooseberry is collected from Shivalik hills, and there is no other variant being used in making this juice. You can easily discern by its sour taste, followed by a bit of sweetness as you take a sip. And when you get it a pretty affordable price, it serves the best of both worlds.
In case you want to be sure about the purity, you can conduct a test. Just drop a spoon of this juice on the floor. If it turns dark after a while, it’s pure. Consuming it twice a day would be better in the long run.
What we liked
- There is no addition of adulterant/ diluent
- No use of a hybrid variety
- Sugar-free
- No added preservatives
- Helps in weight loss
What we didn’t like
- No cons
4. Krishna’s Herbal & Ayurveda Premium Amla High Fibre Juice
Being readily available online, it is coming up as a better solution for people searching for the best amla juice in India. Several reasons are instrumental in why Krishna’s Herbal & Ayurveda is getting recognition in the Indian market. First of all, it’s the traditional method that sheds light on the quality of its products.
When you are getting assurance in all the aspects that we tend to look for in herbal products, you’ll prefer this product. It also plays a vital role in improving the metabolism and purifying your blood. Also, it is known to contain anti-aging properties. Therefore, it helps to dwindle out the premature aging effects. Take 30 ml of it once in an empty stomach and another 30 ml, an hour after dinner.
What we liked
- It helps to reduce wrinkles, fine lines, dark spots, etc.
- Extremely effective
- Has richness in its taste
- Affordable price
What we didn’t like
- No cons
5. AVG Health Organics Berry Green
AVG Health Organics is among the leading suppliers of Herbal healthcare products in India. The company focuses entirely on making products based on the Ayurvedic method of treatment. Also, the ingredients used are processed under hygienic conditions.
So, in case you have decided to prefer quality over the price, AVG Health Organics Berry Green is the way to go. The amla juice comes fortified with Basil and mint. The pulp extracts are present in the liquid to provide maximum benefit. As a result, the fire content is also high in AVG Health Organics Berry Green. Therefore, the soft fibers present in it will also effectively improve your metabolism.
There is no use of toxic substances or preservatives. When all the ingredients are unaltered, there won’t be any doubt in the quality of its product. Take 20-25 ml of AVG Health Organics Berry Green and mix it in a glass of water. For children below 18 and pregnant women, it would be better to consult a physician before consuming it.
What we liked
- Reasonably priced
- Tastes great
- Pulp content remains intact.
What we didn’t like
- No cons
6. Jiva Ayurveda Amla Juice
For those looking for amla juice from a convenient price point, Jiva Ayurveda amla juice can be one of the alternatives. Also, it has the least added preservatives. So, why not go for the one with its benefits outshining the demerit.
There are various reasons why you should consider buying Jiya Ayurveda Amla Juice. As mentioned earlier, it helps to improve your vision and works as a tonic that detoxifies our bloody and promotes blood’s purity. Moreover, rinsing your mouth with it would help in deterring lousy breath. All of which you are getting at such an economical price. But, keep in mind that it isn’t recommended for children and pregnant women.
What we liked
- Prevents premature greying
- Rejuvenates eyes
- Helps in detoxification and balances the body’s internal system
- Budget-friendly
What we didn’t like
- It doesn’t taste good.
7. Natureland Organics Amla Juice
Why not go for the one that comes at a minimal price and is the best when it comes to packaging? It comes in a 500 ml bottle and is 100 % organic. Above all, further addition of polyphenols helps our body to fight against the development of cancer cells. The pack is enriched with Vitamin C, polyphenolic compounds, irons, carbohydrates, tannin, lipids, etc. So, you can get rid of all bacterial diseases as well.
What we liked
- 100% pure
- Significant in terms of packaging as well as quality
- Tastes good
- Organic
- Alcohol-free
What we didn’t like
- No cons
8. Nutriorg Amla Juice
The key thing that draws our attention to Nutriorgamla juice is the pinnacle quality of the product. The company cultivates Amla in its organic farmland that is present in Rajasthan. Rest, you can be assured to get 100% quality in the production of amla juice. Besides, it is also 100% unadulterated and serves as a replacement for several vitamins. You must know that Amla is 20 times ahead of oranges in terms of Vitamin C content. Plus, it increases the level of Hemoglobin. For better results, mix 30 ml of Nutriorgamla juice with three parts of water (lukewarm) and take it twice a day, once in an empty stomach in the morning, and then after dinner.
What we liked
- Reasonable price
- Made from the gooseberries produced in the company’s farmland
- Reduces hair fall
What we didn’t like
- It contains Sodium Benzoate
9. VITRO Amla Juice
Another alternative to look for in this list is VITRO amla juice. It comes in a pack of 2 bottles (500 ml). Reasons to consider VITRO Amla Juice:
- No added sugar
- It is manufactured in fully air-conditioned factors.
- It is packed under hygienic conditions.
For optimum results, consume it twice a day in an empty stomach. Just keep it protected from sunlight.
What we liked
- GMP certified
- Produced under hygienic conditions
- Prevents damage from several free radicals
- Contains anti-aging properties
What we didn’t like
- No cons
10. Krishna’s Herbal & Ayurveda Bhumi Amla Juice
As we have already discussed the positive sides of this renowned brand, it is conspicuous why it’s another product that is included in this list. If we delve into history, Rajputana Agrico came into being in 2007 as one of the leading manufacturers of Ayurvedic and herbal products. Situated in Jodhpur, Rajasthan, the company manufactures its product under the brand name “Krishna’s Herbal and Ayurveda.”
The regular use of Krishna’s Herbal & Ayurveda Bhumi Amla Juice will keep you protected in several aspects. Consume 30 ml of it in the morning and another 30 ml, an hour after dinner.
What we liked
- Immunity Booster
- Contains Anti-Inflammatory properties
- Improves digestion
- Rejuvenates eyes
What we didn’t like
- No cons
Amla Juice Health Benefits
Amla juice extracted from amla pulp can also serve as a better alternative to all the ailments. To illustrate some of the health benefits, we have created a list with the description:
- Lowers Cholesterol Level
The rising stench of the cholesterol problems has grown so vile that at least one out of ten people in India are suffering from the problem. The reason is pretty apparent; we are dwelling in the era of lifestyle that doesn’t have enough room for health care. And this issue will only evanesce by implementing a regime to take proper care of your health.
- Reduces Hair fall
You can easily anticipate this factor to be in this list because Amla has an enormous amount of Vitamin C. To tackle the problem of excess hair-fall, there’s a need to consume Vitamin C in copious quantities. It also serves the purpose of preventing premature greying of hair due to antioxidant properties present in it.
It works by strengthening the hair follicles right from the roots and help it to grow completely. Its regular application can help to make your hair long, thick, and increase its volume as well.
- Boosts Digestive System
Apart from several advantages mentioned above, high fiber content is one of the significant factors as to why Amla is a better remedy. Fiber helps in better functioning of our digestive system. So, if consumed with moderation, it can help you to relieve gastric inflammation and get rid of the constant bowel movement problems with ease.
- Anti-aging properties
Amla is also known to possess anti-aging properties. So, when you regularly take a sip of it, it can help you get rid of dark spots, wrinkles, fine lines, acne, etc. and give you the flamboyant features you always wanted. Besides, if you wanted a solution to help your skin glow, Amla is ultimately the one to go. Whether you apply it on your face or drink it regularly, the results will come up after a while.
- Improves vision
Of all the benefits, having a good vision is always the priority. Since the eyesight diminishes with the increasing age and due to the deficiency of certain nutrients, Amla can be your savior. You can use it with honey, the mixture of which would take care of your eyes till the old age.
- Increases Memory Power
Vitamin C and antioxidants also do their part in producing norepinephrine (neurotransmitter) aplenty. Norepinephrine is a chemical responsible for mood elevation and brain activity. Moreover, if you are dealing with problems like insomnia and stress, getting started with amla juice can dwindle out the cause.
- Good for Heart
The production of Low-Density Lipoprotein (LDL) is inhibited by less oxidation of thiobarbituric acid (TBA), triglycerides, and VLDL. Therefore, it prevents the probable chances of heart-related risks. When it also limits the release of free radicals, you can be assured to be free of coronary artery disease. Altogether, with its regular use, your heart muscles and immunity will be improved.
- Prevents Gall Bladder Stone
Amla juice decreases the production of excess cholesterol in bile and thus, prevents the risk of gall bladder stone formation.
How To Choose The Best Amla Juice In India
The best time to drink amla juice is being an empty stomach in the morning. Take a small portion (25-30 ml) and dilute it in a glass of lukewarm water. Also, take the same dose at night after having your dinner. And if you want to get benefitted from it to a T, then you can add lemon and honey as well. For people with diabetes, the mixture of amla juice with Indian blackberry (Jamun) and bitter gourd (karela juice) will be more helpful. As for vision improvement, taking amla juice before bedtime will significantly improve your eyesight. After all, people having cholesterol issues can use a portion of it with Aloe Vera.
The best way to know which one is the best among all the Indian brands is to try all of them. But we will also provide you with some tips to quickly pick up the one that is better than other brands.
- Look for the preservatives
Let us be clear about the fact that preservatives need to be added to all the packed products. Because without its use, any consumable product won’t be fit for purpose after some days. On the contrary, it means that it must be added within a certain threshold. If not, it will do you more harm than good. Substances like Sodium Benzoate are known to cause several health issues, only if it crosses the limiting boundary. So, look for its concentration. A small percentage of it won’t be harmful.
- Fiber content
Quite often, various brands remove the pulp content to provide you with only the liquid to reduce misery. However, pulp content is enticed with health benefits that improve the digestive system by enhancing bowel movement. Pulp content being heavy, sediments at the bottom of the bottle. And if it is not present in the product you chose, it would be better to switch to any other option.
- Taste and color
Finding out the purity of amla juice becomes easy when you taste it. Pure amla juice tastes sour in the beginning and leaves a bit of sweetness at the end. But there are bottles out there in which sugar is added extensively to enhance the taste. Added sugar will cause a lot of health issues in the long run. So, better sacrifice the taste for the good.
Another feature of amla juice is its color. If it is darker or a little bit blackish, then it shows that the product is mostly pure. If it’s not the case, it might be diluted with water and acids.
CONCLUSION:
The list may help you to choose the one that fits all your purpose. Better go with the alternative that serves all the benefits with least demerits, while keeping the budget in the frame.
Table of Contents